In a recent interview with VOGUE magazine, stunning supermodel Miranda Kerr let us in on her closely guarded secrets of how she stays in such amazing shape, and why she thinks that being healthy and happy is more important than her fame and riches. 'Health is Wealth', she says.
Since the birth of her son Flynn last January (she's happily married to English actor Orlando Bloom), Miranda's been finding it just a little bit harder work to keep her famous body toned.
"Working 16, 17 hours, you need to know how to take care of yourself or you'll fall off the wagon. I know it's cliched, but I feel health is wealth.''
Miranda has turned onto a regime of daily exercise including Pilates and yoga to keep her baby weight off.
''I was lucky for a while there, I just did yoga. Now I'm exercising a whole lot more, but it's for my job.''
Sharing her secret of how she is able to keep in such fantastic shape, so she's able to stay as a world famous supermodel and celebrity mum at the same time, Miranda says it's her passion for organic super foods such as chia seeds, maca powder, and goji berries. Joking to VOUGE about how long it takes her to prepare her super food smoothies, Miranda said 'it's a lot of work!'
''It's unrealistic to think that someone has the perfect life, because nobody does. I am very lucky and I recognise that, but I can't feel bad about what I have, because I worked very hard for it.
''I especially worked hard pushing out that baby, I'm no rocket scientist - that would be something to be really proud of, but I'm doing my bit the best way possible.''
Miranda's joined many on the hot celebrity A list, who've discovered the rejuvenating, weight-losing, benefits of super foods, such as Gwyneth Paltrow, Liz Hurley and Madonna. Oprah's TV doctor, Dr Oz can often be heard expounding the wonders of them too.
Since the birth of her son Flynn last January (she's happily married to English actor Orlando Bloom), Miranda's been finding it just a little bit harder work to keep her famous body toned.
"Working 16, 17 hours, you need to know how to take care of yourself or you'll fall off the wagon. I know it's cliched, but I feel health is wealth.''
Miranda has turned onto a regime of daily exercise including Pilates and yoga to keep her baby weight off.
''I was lucky for a while there, I just did yoga. Now I'm exercising a whole lot more, but it's for my job.''
Sharing her secret of how she is able to keep in such fantastic shape, so she's able to stay as a world famous supermodel and celebrity mum at the same time, Miranda says it's her passion for organic super foods such as chia seeds, maca powder, and goji berries. Joking to VOUGE about how long it takes her to prepare her super food smoothies, Miranda said 'it's a lot of work!'
''It's unrealistic to think that someone has the perfect life, because nobody does. I am very lucky and I recognise that, but I can't feel bad about what I have, because I worked very hard for it.
''I especially worked hard pushing out that baby, I'm no rocket scientist - that would be something to be really proud of, but I'm doing my bit the best way possible.''
Miranda's joined many on the hot celebrity A list, who've discovered the rejuvenating, weight-losing, benefits of super foods, such as Gwyneth Paltrow, Liz Hurley and Madonna. Oprah's TV doctor, Dr Oz can often be heard expounding the wonders of them too.
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